All Categories:
A
- A dash of cinnamon or nutmeg (1)
- A pinch (1)
- A pinch of cinnamon (1)
- A pinch of finely chopped fresh mint or parsley: optional. (1)
- A pinch of garlic powder (1)
- A pinch of garlic powder β for those who prefer the taste (1)
- A pinch of nutmeg β but only if you are not ailing; otherwise, omit this ingredient. (1)
- A pinch of salt, if desired; for babies over one year old (1)
- A small squeeze of lemon juice (optional for those with a child over a one year old) (1)
- A tablespoon of milk or water where necessary to thin down the paste (1)
- Additionally, the above, mix the following; cup cooked quinoa, (1)
- An inch of one piece of ginger. (1)
- And here at last is the pinch of cinnamon which has not been mentioned in the whole business up till now. (1)
- Apple small (approximately 100g) apple with the peeled and cored and sliced. (1)
- Apple: small, about 100 grams (1)
- Around a tablespoon of fresh spinach chopped very finely (1)
- Avocado (1)
- Avocado ripe, deskinned (1)
B
- Banana (2)
- Banana: small ripe (1)
- Because of the high level of fat in olive oil of olive oil contain calorie (1)
- Beetroot: small, roughly chopped preferably about 100g with the skin on, but peeled (1)
- Bell Pepper red, chopped (1)
- Below are some meals that can be served with Sesame Ginger Dressing; (1)
- Black Pepper: to taste (1)
- Blend bell peppers/thinly sliced (1)
- Butter (1)
- Butter or Coconut Oil: teaspoon all Spice (1)
- Butternut medium-sized, peeled and cubed (1)
- Butternut Squash peeled (1)
C
- Canned chickpeas, rinsed and drained (1)
- Carrot: One medium banana, skinned and chopped into bite-size pieces (1)
- Carrot: small, chopped (1)
- Celery: stalk, chopped (1)
- Cheese: Cottage cup small curd full fat (1)
- Cherry tomatoes, halved (1)
- Chia Seeds (1)
- Chia Seeds Sage has few calories and virtually no fat; 2 tablespoons contain only 7 calories and 0 grams of fat. (1)
- Cinnamon (2)
- Cinnamon Powder (1)
- Cinnamon: A pinch is given optional (1)
- Cinnamon: as the seasoning this will require a pinch (1)
- Coconut or Cream: cup (1)
- Cooked quinoa (1)
- Croutons or bread, for serving (1)
- Crushed tomatoes (1)
- Cubed (1)
- Cubes: Ice 2-3 optional, in case the intended beverage is at first an iced drink (1)
- Cucumber, diced (1)
- Cup of the milk of your choice, whether it is from cows, sheep, goats, coconut, almond or any other preferred name. (1)
F
- Fat free plain Greek yogurt (1)
- Fine red onion choppings (1)
- Finely chopped fresh cilantro, (1)
- Five minutes reduced to three if you add a pinch of cinnamon (1)
- For cabbage cup can be shredded. of which salt half cup of shredded carrots. (1)
- For of the stem use - tbsp of cilantro and chop it. (1)
- Fresh basil leaves, chopped (1)
- Fresh Berries: e. g banana, spinach, apple, kiwi, avocado (1)
- Fresh Berries: for garnish: optional (1)
- Fresh Fruit: chopped for example, berry, banana, or mango (1)
- Fresh or frozen, Β½ cup (1)
- Fresh parsley, chopped (1)
- Fresh Parsley: for garnish (1)
- Fresh spinach leaves (1)
- Fresh sprig (1)
- Fruits for instance, berries, a banana, an apple, etc. (1)
G
H
- Half a ripe pear, skinned and it chopped. (1)
- Heavy cream (1)
- Honey Maple Syrup: teaspoon in which in this case, it is optional for children over one year. (1)
- Honey or agave syrup (1)
- Honey or agave syrup, or to taste if you prefer the juice to be sweeter (1)
- Honey or any sweetener of your preference (1)
- Honey or Maple Syrup: 1-2 (1)
- Honey or Maple Syrup: 1-2 teaspoons dependent on your taste (1)
- Honey or Maple Syrup: tomato paste tablespoon (1)
- Honey or preferred sweetener depending with your preference and authorization. (1)
- Honey: The above compress can be administered to children who are one year and above, although the above teaspoon is used to add a little baking soda. (1)
L
- Lemon juice β this is optional, but for that extra kick, just the lemon juice will do the trick. (1)
- Lemon Juice: Few drops optional , for flavour (1)
- Lemon Juice: Some people add few drop optional (1)
- Lemon Tahini Dressing (1)
- Lime Dressing Lime Dressing β the following is a recipe to make lime dressing (1)
- Lime juice β for extra bite, although this may be omitted if the citrus peel used is quite sharp. (1)
M
- Maple or honey teaspoon (1)
- Maple Syrup: (if needed in terms of sweetness) (1)
- Medium carrot (1)
- Mid-size carrots which are then chopped into small pieces. (1)
- Mild Spices (1)
- Milk is optional, yet if you must have it, then you should use the following: (1)
- Milk or Plant-Based Milk (2)
- Milk: (can use coconut milk or almond milk or cow milk). (1)
- Milk: ΒΌ cup can use regular milk, or skimmed milk, almond milk or oat milk (1)
- Mint leaves to garnished on top of the soup once served, although optional. (1)
- Mustard & plain Greek yogurt (1)
N
O
- Oats: Rolled Songhai flour ΒΌ cup or cup of water (1)
- Of butter or olive oil that has no salt. (1)
- Of plain Greek yogurt, and low-fat cottage cheese and fat-free ricotta cheese (1)
- Of sweet potato (1)
- Of the chopped coriander should be added at the end of the preparation of the salad. (1)
- Olive 1 teaspoon pure Vanilla Essence for Flavour and also for cooking purpose 1 teaspoonSalt & Pepper to taste (1)
- Olive Combined, add the following: Β½ teaspoon of ground cinnamon teaspoon (1)
- Olive oil (1)
- Olive Oil of butter and then include 1 tsp of MSG to the hot butter (1)
- Olive tablespoon (1)
- One pinch of cinnamon (only if suet is for children above one year) (1)
- Onion, finely chopped (1)
- Onion: cup, chopped (1)
- Onions/scallions, trimmed and cut into small pieces (1)
- Optional garnishing: fresh spinach β about five sprigs washed and cut finely and put into the soup after the soup is ready. (1)
- Optional tablespoon live culture plain bland yogurt (1)
- Optional tablespoon non sweetened Greek yogurt (1)
- Optional toppings: Sliced almonds or just a two-finger sprinkle of cinnamon on top of (1)
- Optional: For some heathly protein source include barbeuced tofu or grilled shrimps. (1)
- Optional: Grilled chicken or tofu for added protein (1)
- Optional: To prioritise increase on protein, there is shrimps or tofu on the grill. (1)
- Oranges (1)
P
R
- Raw almonds that you have soaked in water over night (1)
- Raw Brazil nuts that are soaked in water for sometime before usage. (1)
- Red onion, finely chopped (1)
- Red tablespoons with the water removed (1)
- Rolled Oats: (1)
- Rooh Afza syrup. (1)
- Rosas de Jamaica Instant Jam a pinch mango, ripe, peeled, diced cup (1)
S
- Salt and pepper, to taste (1)
- Salt: a pinch (1)
- Salt: A pinch (1)
- Salt: A pinch (optional in particular situations if you are having it out with a child who is above one year). (1)
- Salt: to taste (1)
- Seeds of Brazil nuts or cocoa powder to garnish (1)
- Small apple can be used in the recipe it is recommended to use a sweet apple like Fuji or Gala. (1)
- Small apple, including the core but chopped (1)
- Strawberries: about 4-5 medium strawberries (1)
- Sweet small (1)
V
- Vanilla Extract (1)
- Vanilla extract β one teaspoon, or to taste (1)
- Vanilla extract, or to taste (1)
- Vanilla Extract: 1 tablespoon hasnβt been used in the recipes below up to this point, but vegetable stock has, in a quantity of 1 Β½ teaspoon. (1)
- Vanilla Extract: A drop (nice to have) (1)
- Vanilla Extract: teaspoon of black seed oil can be taken twice a day It is advisable that the black seed oil should be taken in the morning and evening. (1)
- Vegetable Broth (1)
- Vegetable or chicken broth (1)
W
- Water (1)
- Water (optional β use to adjust the consistency of the oil) (1)
- Water or coconut water This also prepared in Β½ cup of water or coconut water. (1)
- Waterβ only for blending purposes if need be (1)
- Water: As part of a healthy pregnancy diet, one cup of this herbal tea is said to be necessary during pregnancy but more can be taken depending on the pregnant womanβs taste. (1)
- Water: cup, or as desired about 100 grams (1)
- Water: on the stiffness of the dough in a typical case cup of egg yolk would suffice. (1)
- Watermelon cut in to cubes with seeds discarded. (1)