Β Newly launched Fresh Watermelon Rooh Afza Juice is a healthy drink that has a juicy sweetness of watermelon with the flavours of Rooh Afza. This juice can be consumed most especially during the hot months of the year or simply when you want to have a drink that will replenishes the body. When you mix watermelon with Rooh Afza you get a new flavour that combined brings a taste that is both cooling and refreshing to the body.
With regard to health, the benefits that the use of these products brings about are:
Fresh Watermelon Rooh Afza Juice provides an array of nutrients and it has a lot of health benefits. The high water content in watermelon ensures we intake a lot of water and the vitamins and antioxidants in watermelon ensures the body is protected from diseases, fights inflammation and boosts skin health. One of the ingredients here, Lycopene, is a cancer prevention agent that helps in the decrease of specific malignancy types and heart maladies.
The use of herbal extracts that go into Rooh Afza gives the juice a cooling effect and a better taste. By adding lime juice to the recipe, not only the concentration of vitamin C is improved, enhancing the value for immunity, but also antioxidants.
Β Summary of Utility to the Reader
The following is a description of the Fresh Watermelon Rooh Afza Juice prepare in a rather easier method and this is quite healthy. It is very simple to prepare and therefore can be taken at any time of the day to cool your system. This juice is healthy as well as delicious because of the use of healthy and very tasty ingredients that were used in its preparation.
Fresh Watermelon Rooh Afza Juice Recipe
Health Benefits of Ingredients
Β Watermelon:
- Packed with Vitamin A and Vitamin C that improves the functioning of the immune system and the skin in humans.
- High in antioxidants such as Lycopene to help lessen inflammation, and decrease the risk of developing chronic diseases.
- It has potassium as one of the electrolytes that is essential for the provision of water in the body and muscle functioning.
- Very low in calories, yet contains a large amount of water for those who are watching their figure or trying to reduce weight.
Β Rooh Afza:
- Is covered with various herbs and natural extracts which on their own are coolant in nature.
- Affords a special floral and herby taste to the juice.
- It is usually taken as a summer drink in South Asia.
Β Lime Juice:
- Contains high levels of Vitamin C helping to improve the immune system and skin.
- Has anti-inflammatory compounds derived from the antioxidants.
- Makes the juice taste slightly sour and to most people it gives the juice a natural feel.
Ingredients
Instructions
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1. Prepare the Watermelon:
Wash the watermelon thoroughly & cut the watermelon into cubes and remove any seeds.
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2. Blend the Ingredients
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- In a blender, combine the watermelon cubes and Rooh Afza syrup.
- Add lime juice if using.
- Blend on high speed until smooth. If you prefer a thicker consistency, add ice cubes and blend again.
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3. Strain (Optional)
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- If you prefer a smoother juice, strain the blended mixture through a fine mesh sieve to remove any pulp.
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4. Serve
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- Pour the watermelon Rooh Afza juice into a glass over ice cubes if desired.
- Garnish with fresh mint leaves if using.
- Serve immediately and enjoy.
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Nutrition Facts
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Sodium 5mg1%
- Potassium 180mg6%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 18g
- Protein 1g2%
- Vitamin A 10 IU
- Vitamin C 20 mg
- Calcium 2 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Flavour Enhancers and Their Supplementary Ingredients
- Sprinkle with a pinch of salt to bring out the sweet flavour of the watermelon.
- Add ginger juice to give the dish some heat on the pallete.
- Season with some fresh basil leaves to enhance on the dishβs flavor.
- There is also the opportunity to add some vanilla β several drops to enrich the taste of the dish.
- It can be taken with sparkling water for the taste of the fizzy drink.
Β Alternative Ingredient Suggestions
- Substitute coconut water for plain water when youβre looking for something a bit more flavorful and which has electrolytes.
- Use maple syrup instead of honey in case you are or may be allergic to honey or you want to make vegan meals.
- For a Nutrient Boost and Green juice variation, throw in a handful of spinach.
- It can be mixed with plain yogurt to make a smoothie like consistency drink.
- Use one tablespoon of chia seeds to offer some fiber, as well as omega-3 fatty acids.
Frequently Asked Questions
Fresh watermelon is more preferable to be used when it comes to taste and quality of nutrients but, if not available, one can use bottled watermelon juice
In case your watermelon is not very sweet then add little more Rooh Afza syrup or 1 tsp honey or agave to suit your taste.
Yes, there are variations, you can add the fruits such as strawberries, cucumber, or mint.
Fresh juice is the most delicious and healthy when consumed immediately but it can be stored in the refrigerator for not more than 24 hours. It is preferably sipped and shaken or stirred before consumption.
Yes, indeed, if you wish to have even more of fiber in your drink, then you can opt not to strain the juice and therefore you can take the juice and pulp together.
